Support Needs vs Functioning Labels

It’s common to hear terms like “high-functioning” or “low-functioning” when people talk about neurodivergence — especially around autism. But these labels can be misleading, overly simplistic, and often unhelpful.

A better, more respectful approach is to talk about support needs.


What are functioning labels?

Functioning labels are quick judgments based on how someone appears:

  • “High-functioning” often means someone masks well or doesn’t need visible support
  • “Low-functioning” can imply someone has no agency, or always needs help

But:

  • They don’t reflect day-to-day fluctuations
  • They ignore context and environment
  • They can dismiss real challenges — or real strengths

What are support needs?

Support needs focus on what someone actually requires to thrive:

  • They might vary depending on the task, setting, or mood
  • A person might need no support in one area and lots in another
  • Support needs can change over time

Talking about support needs creates space for flexibility and nuance — rather than boxing someone in.


Why it matters

  • Functioning labels often serve the observer’s comfort, not the person’s lived reality
  • They can lead to misdiagnosis, lack of support, or inappropriate expectations
  • Shifting to support-based language respects the full picture of someone’s life

In short: people are not fixed categories. They’re individuals, with real, human needs that may rise, fall, and shift — just like anyone else’s.