Autism (Autistic Spectrum)

Autism is a way of experiencing the world that’s different — not broken or lesser, just different. It’s often described as a spectrum, because no two autistic people are exactly the same.

Some people may:

• Prefer routine and predictability
• Find social interaction or small talk tiring or confusing
• Experience strong sensory input (e.g. sounds, lights, textures)
• Focus deeply on specific interests
• Use direct and honest communication styles

These traits can be strengths, but they can also create challenges — not because of the traits themselves, but because many environments aren’t designed with them in mind.

Autism isn’t something that needs to be “fixed”. It’s a part of how someone’s brain is wired, shaping how they think, connect, and navigate the world. Some people are diagnosed in childhood, others much later — and many people self-identify after recognising traits that feel familiar.

Understanding Autism can help build spaces that feel safer, more respectful, and better suited to different kinds of minds.